The All In One Health & Well-Being Centre in Bideford

At the Hive we help people start wherever they are—reducing pain, rebuilding strength, and creating lasting health through expert treatment, movement, and a supportive community.

Helping You Live Well & Pain Free

What Do You Need Right Now?

I Am In Pain!

If you are suffering with pain or have injuries which need treatment from professionals who care about you click below.

I Want To Exercise But Have Aches & Pain!

If you have aches, stiffness and just want to exercise without hurting yourself more click below.

I Want To Be Fit And Healthy!

If your looking to start exercising for the last time and find somewhere with like minded people to train with click below.

I am a 56 year old woman going through the menopause, before I came to the gym I didn't have much energy and suffered from bad back pain. I have been at this lovely, friendly gym for 3 months and I can honestly say I feel so much better.My energy levels are back to normal and no back pain.Matt is a great instructor and very knowledgeable. I would highly recommend this great gym.

I have been seeing Matt for many years, when I first started I couldn’t even walk up a flight of stairs without having to stop for breath, I have an autoimmune condition that affects my lungs and heart and had been told by specialists that there was not much that could be done! However after years of hard work I can now run (albeit very slowly) ultra marathons I am stronger than I could have ever imagined although still never strong enough! Matt always knows when to push me further and when to rein me in. Matt always makes a bad day better, he has made me feel like part of his amazing family. Matt has literally given me my life back and he will never understand how truly grateful I am to him and his family. I would not be where I am now without him.

Matt is always friendly, treats you with individuality, takes time to listen. Always good advice. Highly recommend Hive!

I have been going to Hive for quite some time and I can honestly say it's been a game changer for me. I've had so many injuries since hitting a certain age, my head thinks I'm still in my 30s but my body is reminding me I'm not. One of the worst for me was after a game of tennis, hadn't played for 30+ years, didn't warm up, went straight into the game (fool that I am). Next day I found that I could no longer sit on my heels, not anywhere near my heels, more of an L shape. Matt has been brilliant, with deep tissue massage and bespoke gym routines, it's aided my recovery. I can now sit on my heels again. Not only does Matt aid recovery but you learn about your body and why you've injured yourself. I can't recommend Matt enough. The gym is well equipped, and my fellow gym people are lovely and friendly. I look forward to my sessions every week.

I cannot sing Matt's praises enough! When I was struggling with chronic back pain, I had tried numerous professional services without much relief. But then I found Matt at Hive Health and Wellbeing, and it was a game-changer. Not only did Matt diagnose the root cause of my pain with precision, but his approach to treatment was nothing short of transformative. His expertise, combined with his compassionate demeanor, made every session a positive experience. Thanks to Matt's dedicated care and tailored treatment plan, my back pain is now a thing of the past. I highly recommend Matt to anyone seeking effective, personalised care for their health and wellbeing.

I needed to get back to focussing on my health / strength after a long time as my congenital hip condition was worsening and causing more and more pain , particularly at night resulting in disturbed sleep. I’d seen a colleague growing in strength after cancer treatment challenges so made the step to contact Matt to discuss what he could offer. From the initial messaging to now attending for a month, Matt has been understanding, professional and has developed a programme to improve my strength and stability all while listening to my feedback to make tweaks as needed. The sessions are fun and the community welcoming and friendly. It’s a very different feel to your typical gym. Don’t hesitate to get in touch with Hive if you have pain, need rehabilitation from injury or just want to return to exercise without all the mirrors and pecs on show!

Why Choose Us?

We're Here for Everyone

Non-intimidating No Judgement Just a Supportive Environment

You're All in One Centre of Health

A Realistic and Natural Approach to Success

Practitioners Who Listen

Professional, Understanding and Relatable Team

Our Community is Always Growing

Join a Fantastic Community of Members, Practitioners Inside and Outside The Hive

Here To Help Everyone!

If Your In Pain!

If you are suffering with pain or have injuries which need treatment from professionals who care about you click below.

If You Want To Exercise But Unsure How To Safely!

If you have aches, stiffness and just want to exercise without hurting yourself more click below.

If You Want To Be Fit And Healthy!